Monday, 15 December 2008

Influence


Product Details
Amazon Sales Rank: #289 in Books
Published on: 2008-10-20
Released on: 2008-10-20
Original language: English
Number of items: 1
Binding: Hardcover
272 pages

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Customer Reviews
Influence equals inspiration.
I love this book. Beautiful pictures and good stories, I pick it up constantly and find myself inspired. I overall was impress and glad I added it to my perment collection. One day my daughter to going to idolize these girls and the fashion icons that they are.



Influence influences
I have waited a long time for influence to arrive and it did not disappoint me in any way.
everything about this book is beautiful and the interviews are very interesting and so are the people of course! when i saw they interviewed Galliano i got incredibly excited!
definitely worth purchasing if you are interested in fashion or art!

Excellent and Inspiring Book
I bought the book and I find it interesting and inspiring. Lots of beautiful, high-quality photos of the Olsens as well as of famous people and LOTS of fashion items - drawings, exhibits, artwork, etc. Also candid and revealing letters from famous people as well as personal letters from one Olsen twin to the other. And, of course, interviews of fashion icons and famous designers.
An inspiring, charming, and visually pleasing book.

Eat This, Not That! Thousands of Simple Food Swaps that Can Save You 10, 20, 30 Pounds--or More!


Product Description
Eat what you want, when you want--and watch the pounds disappear!

Americans spend more than $400 billion a year eating out, and behind each burger, turkey sandwich, and ice cream sundae is a simple decision that could help you control your weight--and your life. The problem is, restaurant chains and food producers aren't interested in helping you make healthy choices. In fact, they invest $30 billion a year on advertising, much of it aimed at confusing eaters and disguising the fat and calorie counts of their products.

All of that has changed with EAT THIS, NOT THAT!. This book puts the entire food industry under the spotlight, and arms you with the savvy tricks and insider information it takes to eat well no matter where you are. With EAT THIS, NOT THAT! you're the expert in every eating situation, from the frozen food aisle to your favorite fast food joint to your local sports bar. You control your food universe--and lose the pounds you want--because, unlike every other customer, you'll know the smart choices to make--instantly!

EAT THIS, NOT THAT! is jam-packed with secrets the restaurant industry doesn't want you to know. For example: * Burger King doesn't want you to know that a BK Big Fish® Sandwich and fries have a whopping 1000 calories--nearly half your daily caloric intake! (Fish is usually healthy, but not this kind. Find out why with this book.) * Pizza Hut doesn't want you to know that a standard pizza in Italy contains 500 to 800 calories, but the same meal at Pizza Hut can top 2,100 calories! (You'd need to ride a stationary bike for more than three hours to burn off this mistake. Instead, eat all the pizza you want by making smart choices. EAT THIS, NOT THAT! shows you how.) * Macaroni Grill doesn't want you to know that a single serving of their Grilled Teriyaki Salmon has more than three times your daily allowance of sodium! (Cut your risk of high blood pressure by making smart choices at the same restaurant. You'll find them inside.)

If only you knew the industry secrets, you could eat at any of your favorite restaurants--or chow down on everything from the company vending machine to your kids' Halloween buckets--and know that every decision you made was smart, healthy, and the best possible choice for you. For example, did you know: * At McDonald's, an Egg McMuffin® is actually a healthy choice, with just 300 calories. (The Hotcakes pack more than double that amount!) * At Krispy Kreme, all you need to do is order the Very Berry Chiller instead of the Mocha Dream Chiller, and you'll save 500 calories! (Do that once a week and you'll drop more than 7 pounds this year--without trying!) * At Chipotle, you can cut 570 calories out of your Chicken Burrito just by ordering it as a bowl (without the tortilla) and asking them to hold the rice. (Same great taste, but with 94 fewer carb grams!) * Choosing a cinnamon roll at Au Bon Pain over Cinnabon will save you 463 calories and 20 grams of fat! * In the freezer section of your local supermarket, a turkey pot pie from Swanson's has 610 fewer calories than a turkey pot pie from Pepperidge Farms. * In the produce aisle, you'll get twice the vitamin C--and nine times as much vitamin A--simply by picking red bell peppers over green ones. (Who said eating healthy was difficult?)

And that's why EAT THIS, NOT THAT! is going to change everything. It's time to level the playing field. We're all tired of sneaky calories adding to our waistlines, and having to starve ourselves or spend hours on the treadmill trying to burn off the damage. Now--for the first time--you're in charge. With this simple illustrated guide to thousands of foods--along with the nutrition secrets that lead to fast and permanent weight loss--you'll make the smartest choice every time!


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Product Details
Amazon Sales Rank: #98 in Books
Published on: 2007-12-10
Released on: 2007-12-10
Original language: English
Number of items: 1
Binding: Paperback
304 pages

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Editorial Reviews
About the Author
DAVID ZINCZENKO, editor in chief of Men's Health magazine, is the author of the New York Times best-sellers The Abs Diet and The Abs Diet for Women. Once an overweight child growing up in Bethlehem, Pennsylvania, Zinczenko has become one of the nation's leading experts on health and fitness. He is a regular contributor to the Today show, and has appeared on Oprah, Good Morning America, and Primetime Live. MATT GOULDING is the food and nutrition editor of Men's Health. He has cooked and eaten his way across the world, touching down in Allentown, Pennsylvania, where he divides most of his time between keyboard and stovetop.


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Customer Reviews
Read this not that!
This book does seem to give some logical food choices that can help you cut down on calories. Done in all color photos as an easy to use guide.
This book must not have been editited at all as there are the same item on the eat this section, and later in the book in the not that section.
This makes the entire book flawed. Good idea, but poorly done.
The book has two sets of pages for different food groups, one page says eat this, the other says not that.
One example of a flaw: on page 193 the book tells you not to eat cheddar Goldfish and on page 216 it tells you to eat the cheddar Goldfish.
The publishers here advertise this book all over and probably make lots of cash from this one and the sequels.
Save your money--do not buy this book!

This book is pretty feeble...
I guess if you have no idea of the fat content and sugar content of various fast food offerings or, better yet, you don't understand that a high fat/high sugar diet is something you should seriously avoid, then this book would be useful. For a given restaurant (e.g. Burger King, Friday's, etc.) it compares two offerings and points out you should favor one of them over the other. The problem is, speaking as someone who has been extremely conscious of this type of information for over a decade, that the choices you are supposed to prefer are far from the best options nutritionally that the particular restaurants have to offer and there's not reason to assume that the highlighted choice is the nutritious compromise you will find most tasty - the only thing that is true is that the highlighted choice is generally the healthier of the two. So what exactly is the logic behind the choices? You are much better off looking at the easily and freely available nutritional info that all of these restaurants provide and doing what you can to minimize the fat and sugar in your choices. By doing so, you will see there is a lot more choice than this book would imply - you can probably find something you really like that way instead of the single, not particularly good from any perspective choice per establishment that the book advocates. The whole thing just seems like a low-quality, gimmicky grab for your dollars. I wish I had my money back.

This is one of the best books to get if you live in the real world!
What's great?
*Pictures of real-life examples of food from different fast food restaurants!

*YOU CAN FIND EXAMPLES OF FOOD THAT IS HORRIBLE FOR YOU and EQUALLY TASTY FOOD THAT IS GOOD FOR YOU, at the same restaurant!

Alive in Africa: My Journeys on Foot in the Sahara, Rift Valley, and Rain Forest


Product Description

Alive in Africa chronicles author and photographer William F. Wheeler's exceptional journeys on foot through a continent of great extremes—from the Sahara desert to the grasslands of the Great Rift Valley, to the Congo rainforest. Illustrated with his stunning images, this elegantly written book takes us back to a bygone age when explorers traveled without GPS or satellite phones.



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Product Details
Amazon Sales Rank: #161074 in Books
Published on: 2008-09-02
Original language: English
Number of items: 1
Binding: Hardcover
288 pages

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Editorial Reviews
From the Inside Flap
One day while at his office desk, William Wheeler asked himself, “If anything was possible, what would I do, regardless of the risk?” He picked up a Post-it and, with hardly a thought, wrote, “Cross the Sahara desert by camel, travel on horseback among the wild animals of East Africa, and live in the rain forest with pygmies.”
And that is just what he did. Alive in Africa chronicles Wheeler’s exceptional journeys through three regions of a “continent of great extremes”—the Sahara desert, the Rift Valley, and the Congo rain forest. Lavishly illustrated with the author’s stunning color photos of the landscape and desert nomads, Maasai warriors, and Efe pygmies, this beautifully written book transports us back to the nineteenth century, when the explorers Wheeler emulated on his own excursions had no contact with the “civilized” world.
These journeys left Wheeler with a deep sense of humility and an enlightened awe for the beauty of the world all around. The tribes and cultures he encountered imparted a greater compassion for our common human condition. Finally, alone in the vast wilderness of deserts, forests, and grasslands, Wheeler came closer to
his spiritual center and the feeling of being truly, unequivocally alive. And that, he discovered, was what he was searching for all along.

From the Back Cover
"Africa was a natural choice for me. A continent of great extremes, it contained the world’s largest desert, vast untouched rain forests, hunter-gatherers who lived nearly uninfluenced by the outside world, and exotic wild animals left over from the Pleistocene found nowhere else on earth. Human life began in Africa, and only in Africa was it possible to sense what life was like for the first people, living on foot among lions, elephants, and other dangerous creatures.
In the Sahara I was beaten into submission by the wind and sun. Nights brought an end to the suffering, and in the crystalline depths of the dark universe it seemed possible to reach out and touch God. It was the hidden evil in my guide’s agenda that tested me to the limit, in an escalating battle of two indomitable wills.
The tropical rain forest was an immense sea of sweltering vegetation, a riotous explosion in which life was constantly being created, mutated, and destroyed. In the deep silence of the forest, giant trees and tannic streams seemed alive with spirits, as if time had been rolled back ten thousand years.
Walking with only a spear across the grasslands of East Africa’s Great Rift Valley quickened my wits and refined my adrenaline; life became an intense game of Russian roulette in the bush.” — from the Prologue

About the Author


William F. Wheeler, MD, is the author and photographer of Efe Pygmies: Archers of the African Rain Forest. His photos have appeared in Conde Nast Traveler, Outside, and Sierra, and more than 5,000 are on permanent display in the Smithsonian National Museum of Natural History. He lives in Solana Beach, California.



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Customer Reviews
A definite don't miss...
I was ecstatic to receive this book to review. On camel through the Sahara, on horseback through the Rift Valley and on foot into the rainforest. What a perfect book for the armchair adventurer/traveler! Like another reviewer I have to start by commenting on the appearance of the book first. I cannot remember ever having read an adult book where so much care was invested in the books appearance. The photographs were incomparable, my only complaint in that regard being that I wish they were printed on glossier paper, that being said I understand why a consistent paper type was maintained through the book. The pencil sketches were exquisite and the faint design included on all the pages gave me a feeling of reading an actual journal more than a book. I only wish more publishers recognized the need for "atmosphere" in a book.

The actual writing was a bit more varied. I felt that the 3 stories, and each was a very separate event, had a very different quality. The second was better than the first and the third better than the second. Sadly, as the quality of the stories improved, they grew shorter. The book begins with his journey on camel through the Sahara. In fact, it begins with a tragedy that unfortunately, colored my perception of that first journey. In addition, the author seemed to focus much of his writing in the first tale on the bad experiences he suffered with his guide. It was as if much of the journey was sacrificed in telling the reader in painful detail just how rotten a bad guide could make a trip rather than focusing on the more positive aspects. The second tale, his trip through the Rift Valley, also ended on a sad note but did include more information on what taking the trip was actually like. I was somewhat discouraged by the time I reached his story of traveling through the rainforest but was instead pleasantly surprised to discover that he finally hit his stride and was bringing the reader along this time. His descriptions were well-written and detailed enough that I could easily imagine myself there. Again though, as this was the shortest of the tales, I felt a bit cheated.

Overall it is a definite keeper and no lover of travel stories should miss it. The good outweighs the bad. I will say though that some of what was written by the author regarding the author, the constant amusement at his native guides fear of animals he had never seen before, the cavalier exposure of his animals to known fatal diseases fully understanding what would likely happen, and several other small incidents left me with the inkling suspicion that perhaps, the author wasn't a very nice guy. Likely, better editing would have avoided that, I'm not sure. My hope is that I am wrong. Regardless though, I do encourage everyone to read this book if for no other reason than to better understand what we are losing.

A Last Great Adventurer!
This book is a masterpiece showing how the human spirit can be unleashed when someone has the courage to strike out on an untrodden path to realize their life's dream. It is sure to become a classic!

Bill Green

A story within a story
I met William's wife Linda on a flight in July '08 and I learned about William passing in June '08. Linda was so proof of him and his journeys, I couldn't wait to get this book in September. Amazing person with such an amazing life. My best to Linda.

Thursday, 4 December 2008

The Family Fun Guide To Las Vegas


Product Details
Amazon Sales Rank: #2475862 in Books
Published on: 2002-03-01
Original language: English
Number of items: 1
Binding: Paperback
224 pages

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Customer Reviews
The Family Fun Guide to Las Vegas
This book was very helpful in finding a hotel for 4 nights in Las Vegas. I am a graduating senior from college this May and my boyfriend and I were looking for a vacation spot that I could afford my half of the trip using my graduation money. The Family Fun Guide to Las Vegas, which I happened to see pop up as a banner ad while doing internet research on Los Vegas, was very helpful in finding a hotel for $40 a night in such short notice!

Thank you,

Healing the Rift: Bridging the Gap Between Science and Spirituality


Product Description

Science attempts to explain the world without a creator, spirit or design, constantly seeking new information with which to test its theories. Spirituality holds that the most important aspects of the world are beyond human comprehension. It labels this realm "spirit," "soul," and "God." Who is right? Are humans simply a cluster of cells that eventually dies? Is there a greater plan? Leo Kim asked himself these questions again and again. As a scientist developing new drugs for the treatment of cancer, Kim felt powerless as he watched patients die, an experience that led him on a decades-long quest to understand human existence. Healing the Rift chronicles his metaphysical and scientific journey. Kim reveals how recent scientific breakthroughs led him to the belief that the world is a blending of mind and spirit, explaining the science behind his discovery in entertaining, approachable terms that help readers make sense of their own search for answers.


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Product Details
Amazon Sales Rank: #127540 in Books
Published on: 2008-11-11
Original language: English
Number of items: 1
Binding: Hardcover
256 pages

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Editorial Reviews
Review
"Healing the Rift is an exciting exploration of the intersections of science and spirituality. Kim's exploration takes us into the mysteries of consciousness, the most important frontier confronting our civilization. This book will excite and delight anyone who is ready to move beyond the prevailing dogmas of both conventional science and religion."
— Larry Dossey, MD. Author of Healing Words and The Power of Premonitions

"Congratulations to Leo Kim for writing a terrific, far-seeing, integrative and very readable book! He has great writing skill and a remarkable ability to communicate very complex material in a lucid format. This book is highly recommended for all readers, especially those sincerely interested in the connections between science and spirituality. There is great wisdom in this book!"
- William A. Tiller, Ph.D. Professor Emeritus of Materials Science, Stanford University

“I found Leo Kim’s Healing the Rift riveting. He offered easy-to-understand word pictures of scientific findings that described what the vast majority of near-death experiencers actually encounter during their episodes. He showed how the latest in science brings us closer to what our faith traditions have been telling us for thousands of years. Lots of books try to do this, but Leo Kim’s does this one better. He winds up walking us through the illusions of time and space just as experiencers of transformative states really experience it. He gives us words where there are so few. He gives us questions that become answers that lead to heartfelt sighs of relief that at last… someone took the time to explain the strange but true.”
- P.M.H. Atwater, L.H.D., researcher of near-death states and author of nine books including The Big Book of Near-Death Experiences

"If ever there was a time for healing to occur between science and spirituality, it is now. Dr. Kim has written a highly readable and graceful book revealing how contemporary science is enabling us to envision and experience the larger spiritual reality of life and the Universe."
- Gary E. Schwartz, Ph.D., Professor of Psychology and Medicine, The University of Arizona, and author of The Afterlife Experiments and The G.O.D. Experiments

2009 Barack Obama wall calendar: Words of Hope and Inspiration


Product Description

A celebration of a uniquely American journey

"For when we have faced down impossible odds; when we've been told that we're not ready, or that we shouldn't try, or that we can't, generations of Americans have responded with a simple creed that sums up the spirit of the people: Yes we can."
- Barack Obama

This 16-month wall calendar features the most moving and memorable quotes from Barack Obama's groundbreaking political career, from his electrifying address to the Democratic National Convention in 2004, to his seminal speech on race in early 2008 and his historic win of the Democratic Presidential Nomination in June. Dynamic photos show an engaging Obama in action on the campaign trail, at work in the community, addressing crowds of thousands, in a quite moment with Michelle and family, and victorious in a sea of confetti.

This calendar also chronicles the legacy of hope in America, with dates of famous firsts throughout history and key moments that united our nation. Such as:

June 12, 1987 - President Ronald Reagan stands in a divided Berlin and issues challenge to Soviet Leader Mikhail Gorbachev to "tear down this wall" and allow freedom to the Eastern Bloc. (17 months later the wall fell.)

October 23, 1945 - Jackie Robinson signs a contract with Brooklyn Dodgers to become the first African American to play major league baseball.

January 10, 1737 - Thomas Paine publishes Common Sense, advocating independence for the American colonies.

July 12, 1984 - Geraldine Ferraro becomes the first woman to run for Vice-President on a major party ticket.

Inspirational quotes are also included throughout the grid:

"Never give up, for that is just the place and time that the tide will turn."
- Harriet Beecher Stowe

"There is a mysterious cycle in human events. To some generations much is given. Of other generations much is expected. This generation of Americans has a rendezvous with destiny."
- Franklin Delano Roosevelt, 1936

"The future depends on what we do in the present."
- Mahatma Gandhi



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Product Details
Amazon Sales Rank: #410 in Books
Published on: 2008-08-01
Original language: English
Number of items: 1
Binding: Calendar
48 pages

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Customer Reviews
Love this Calender
I bought 2 of these Calendars, one for myself and one as a Christmas gift. The Calendar is really cool. It's filled with quotes not only from President Elect Obama, but from other American leaders. And also marks alot of historic events throughout the entire calendar. I've only just flipped through it, and can't wait to read more. I just bought 2 more to give as Christmas presents. A great gift, I would love to recieve something like this..